I hope that this site will give you an overview of who I am and how the coaching and counseling process might be helpful for you. It is my mission to help my clients improve their emotional well being, develop the skills necessary to engage in satisfying interpersonal relationships, and to reach the life of their dreams.

There are many different reasons that clients seek my services, which is why I pride myself on utilizing an eclectic style of counseling and offering a broad range of services. For some, counseling is sought for support and encouragement, and a safe place to talk through feelings. For others, counseling is an active process of gaining insight, changing behaviors and increasing coping skills. For coaching clients, I am an advocate and a driver of change.

Regardless of whether I am providing coaching, counseling, or hypnotherapy, my aim is to meet you wherever you are at in your life's journey. In your first session, I will partner with you to determine your goals for counseling, and what outcome you are seeking. I often work within a solution-focused, cognitive therapy and psycho-educational model, utilizing other approaches whenever necessary.  

 I do believe in change, personal growth and healing because I have witnessed this process with many of my clients. At its best, counseling should relieve symptoms and provide hope for a better life. Gaining a deeper knowledge of yourself often changes who you are. Counseling can provide the opportunity to gain the insight which brings about change.

Whether you are interested in enriching an already satisfying life, or you are seeking to heal from a difficult experience, having an advocate provides a better chance for change to occur. I am looking forward to working with you.

"Challenges are what make life interesting; overcoming them is what makes life meaningful."  - Joshua J. Marine